Uncharted Nutrition

Uncharted nutrition is not just about eating healthy, it's about creating a lifestyle that results in a happier and healthier you. You will embark on a journey learning how to feed your body for maximum function, learning how to take time for yourself and setting boundaries, and getting the rest your mind and body requires. Wellness is more than what you put in your body, but it's how you treat your whole body inside and out.